Upper-body Massage
Our Upper Body Massage is ideal for both men and women, focusing on reducing stress and tension on the head, back, neck and shoulders. Traditional holistic techniques are used to relax not only the body, but also the mind to improve overall wellbeing.
About Our Upper-body Massage
An Upper Body Massage is a perfect solution to all manner of health problems such as muscular tension, poor circulation and bad posture, commonly seen on those who spend the majority of their day sitting at a desk environment. Through focusing on traditional and holistic massage techniques, not only will you feel a dramatical decrease in muscle strain, but your body will start to heal itself, encouraging healthy wellbeing.
During an Upper Body Massage, unlike most other massages, light to medium pressure will be applied rather than deep into the muscles to break down tension and knots slowly and gently. During a head massage, your therapist will focus on targeting the main pressure points.
Benefits of a Upper-body Massage
- Help to promote a sense of tranquillity and calmness during a busy schedule
- Strengthens the immune system
- Improves the function of the lymphatic system
- Stimulates blood flow and circulation
- Relaxes the nervous system to promote better sleep
- Adds moisture and nourishes the skin
- Lowers blood pressure to reduce headaches
No, an upper body massage uses low to medium pressure, so it will not hurt. Although the massage will target aches and pains, the main aim is to relax the mind and body. If you massage does start to hurt, let your therapist know.
We suggest making sure that you drink plenty of water after any message. The movements and strokes during a massage will start to detox the body, so drinking water afterwards will help to flush out any released toxins.
It is your choice how often you would like to book an Upper Body Massage. If you work in an office environment and sit hunched at a desk all day, monthly appointments will help to reduce aches and strain.
An Upper Body Massage can last for 60 or 90 minutes depending on how much free time you have.
It is up to you how much or little you talk during your massage. Many clients love to chat while others prefer to stay quiet and relax.
Always inform your massage therapist of any health problems and medication before your appointment. They will then be able to suggest the best next steps for you.
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Customer Testimonial
"The team at Sabai Massage are very professional, friendly and welcoming. I quite often get achy shoulders and neck from sitting at a desk all day, so an upper body massage is perfect for easing pain and stiffness. Would highly recommend!"
Matthew White 5th November 2018 Please Note: Sabai Massage is a strictly professional business and does not offer any services other than the treatments stated on this website.
