Deep Tissue Massage
A Deep Tissue Massage applies pressure to the muscles, which makes it perfect if you regularly suffer from knots, stiffness or strains. Our highly experienced, fully trained massage therapist will tailor your treatment to you, targeting and adding pressure to particular problem areas.
About Our Deep Tissue Massage
Our Deep Tissue Massage is the most effective option for those who have chronic tension or sport-related injuries that cannot be solved through any other form of massage. Various areas of the hands and arms are used, such as the elbows, knuckles, forearm and fingertips to apply firm pressure in slow strokes to problem areas. The aim of a Deep Tissue Massage is to target the deepest layers of the tissue to treat the ligaments, tendons and protective tissues.
Our massage therapists will work with you over a period of a few months to help you to recover from injuries, chronic muscle pain and strains. Common problem areas include the shoulders, neck, upper back, lower back and legs.
Benefits of a Deep Tissue Massage
- Dramatically speeds up injury rehabilitation
- Improves postural problems and eases mobility
- Works towards lowering high blood pressure
- Can help to reduce pain caused by arthritis
- Reduces stress and anxiety
- Breaks down scar tissue to speed up the healing process
- Improved blood flow and circulation
As a Deep Tissue Massage works on injured areas, it is likely to cause a little initial discomfort as deep pressure will be applied. Once the muscle is loosened, the pain will stop, and the massage will begin to feel more relaxing.
If you are booking in for a massage to help speed up the recovery of an injury, it is recommended to book in once a week to target the problem area. Once the damage starts to improve, you can begin to visit less frequently.
Of course, there are no rules in regards to talking. Many clients love to chat, and others prefer not to so they can relax and float into a meditation state of mind.
After a Deep Tissue Massage, you will notice a dramatic decrease in aches and pains. Movement will become easier, and flexibility will become increased.
If you have a known medical condition, it is always worth consulting your doctor before you book in for an appointment. A Deep Tissue Massage would not be suitable for those who have infected or inflamed skin, blood clots or are pregnant.
Sabai Massage offers 30, 60 and 90 minute Deep Tissue Massages. To be able to target a specific problem area, we suggest booking in for at least a 60-minute appointment.
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Customer Testimonial
"I suffered a shoulder sprain through playing several different sports which was becoming progressively worse and caused me a lot of problems. My personal trainer suggested a deep tissue massage to free up the muscle and help ease the pain. I was honestly shocked at how effective it ended up to be. I ended up going back to Sabai Massage each week to work on my shoulder, and I’m now completely pain-free, back to being active. A huge thank you! "
George Knowles 20th May 2018
Please Note: Sabai Massage is a strictly professional business and does not offer any services other than the treatments stated on this website.
